In my new series, STRETCH, I'm sharing recipes using Canadian ingredients to save money, reduce waste and celebrate our history.

Looking for more Canadian content in your fridge? Look for the blue cow Canadian dairy farmers logo and buy milk and cheese from local...

At a floating eco-lodge in the waters off northern Vancouver Island, I got up close to some of our endangered wild grizzly bear population.

Head to the forest to harvest young stinging nettles in the spring, you will be rewarded with a healthy and tasty treat!

There's a new trend in the food industry — culinary couples at the helm of top bakeries and restaurants, working together to serve the...

In my house — on a street named for the Irish saint on the emerald isle of Vancouver Island — it's time for a St. Patrick's Day Feast.

There aren't many places to buy traditional nixtamalized corn tortillas in Canada, unless you're lucky enough to live in Victoria, BC

Whether you're strapped for cash or hunkered down on a snow day, start with a can of salmon or tuna and make a great weekday meal.

Janevca, the beautiful new restaurant in the historic Rosemead House in Esquimalt, is the posh new spot to dine.

Looking for the most delicious chocolate bars? Choose makers who start with ethically-sourced, single origin beans and taste the difference.