Head to the forest to harvest young stinging nettles in the spring, you will be rewarded with a healthy and tasty treat!

Seaweed is a wild food that's been consumed for centuries. Here's how to turn bull kelp into tasty sweet pickles.

Love them or hate them, wild Himalayan blackberries are part of the west coast landscape and a food delicious for free foraging in BC.

Fiddleheads are a spring delicacy across Canada and finding wild fiddleheads in New Brunswick is a passion for many foragers.

I trek out to a rocky beach on Vancouver Island to dig for a dinner of littleneck clams, and unearth the history of this indigenous feast.

Head out into BC forests to forage for wild mushrooms with an expert or grow a crop of beautiful oyster mushrooms with a kit at home.

Not really from the sea or related to asparagus, sea asparagus is popular with chefs on Canada’s coasts.