BEAN CUISINE: Save money with healthy beans
With soaring food costs, choosing beans over animal proteins, at least part of the time, can save resources and stretch your food dollars.
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Cinda Chavich's
taste the world
Taste the delicious culinary corners of the world -- and find the best food in Victoria -- with food + travel writer Cinda Chavich
Cinda Chavich
Jan 5, 2022
RECIPE: Grandma’s Chicken Soup
Here's my grandma’s recipe for delicious chicken soup with three variations — comforting, healthy bone broth to soothe the soul.
Cinda Chavich
Jan 5, 2022
TRAVEL: A trip to Xi'an, China, offers a glimpse into the Muslim community's culinary culture
In Xi'an, China, the end of the historic Silk Road, I get a glimpse into the Muslim community's culinary culture via their tasty street food
Cinda Chavich
Jan 4, 2022
COOKING: A good day for soup
Soup is a healthy habit, reducing food waste and adding immune-boosting colourful veggies to your diet. Find lots of tasty recipes here!
Cinda Chavich
Sep 8, 2021
RECIPES: Cooking with ancient grains
Try these recipes for cooking with ancient grains including whole grain risotto, farro soup, Barley Pudding and No Knead Spelt Bread
Cinda Chavich
Sep 7, 2021
CIDER HOUSE RULES: Cooking with local craft cider
Use craft cider in sweet and savoury recipes, from cider-braised pork belly to steamed mussels, poached pears & Apple Cider Cake.
Cinda Chavich
Aug 4, 2021
THE BEAN BUTCHERS: Vegan meat makers in Victoria are leading the global trend
The Very Good Butchers add up the number of “beans butchered” for their range of vegan meat products — 26 million +
Cinda Chavich
Feb 9, 2021
A MILLER’S TALE: The health and baking benefits of freshly milled, organic flour
Bakers are discovering the joy of baking with stone-ground organic and ancient grain flours, milled right here in BC. (with recipes).
Cinda Chavich
Feb 2, 2021
MOTHER AFRICA: A celebratory meal for Black History Month
Victoria chef Castro Boateng (and his mom) create a Ghanaian feast for Black History Month, and share their delicious family recipes.
Cinda Chavich
Oct 6, 2020
RECIPES: From roasted squash salad to sugar pumpkin pudding cake
Recipes for cooking winter squash, from squash salad and squash gnocchi to turkey pot pie with squash and sugar pumpkin pudding cake.
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