Head to the forest to harvest young stinging nettles in the spring, you will be rewarded with a healthy and tasty treat!

Want to know more about foraging wild foods from the forest and the sea? Chef Bill Jones is the expert you need to know.

Recipes for making jam, cheesecake, squares and cocktails with wild blackberries.

Fiddleheads are a spring delicacy across Canada and finding wild fiddleheads in New Brunswick is a passion for many foragers.

Add some wild Canadian flavour to your food with the citrusy new growth of spruce and fir trees, foraged in the coastal forests in spring.

There are 650 species of seaweed living along BC's coast, 32 types of kelp, the most diversity on the planet. Learn all about it.